Cereals, Kashi, Kashi Go Lean Hot Cereal, Truly Vanilla, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
362
% Daily Value*
Total Fat5g
7%
Saturated Fat0.5g
4%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
2g
Cholesterol0mg
0%
Sodium247mg
11%
Total Carbohydrate65g
24%
Dietary Fiber (per old FDA rule)13g
51%
Dietary Fiber13g
46%
Total Sugars18g
Includes
13g
Added Sugars
26%
Sugar Alcohol0g
Protein19g
Vitamin D
0mcg
0%
Calcium
70mg
6%
Iron
3.8mg
21%
Potassium
530mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0mg
0%
Riboflavin
0mg
0%
Niacin
0mg
0%
Vitamin B6
0mg
0%
Folate
0mcg DFE
0%
Vitamin B12
0mcg
0%
Pantothenic Acid
0mg
0%
Phosphorus
220mg
18%
Magnesium
50mg
11%
Zinc
0mg
0%
Selenium
0mcg
0%
Copper
0mg
0%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.