Cereals, KASHI, KASHI GO LEAN Hot Cereal, Truly Vanilla, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Kashi, Kashi Go Lean Hot Cereal, Truly Vanilla, Dry
Serving size
1 packet, (1 NLEA serving) (40g)
Amount Per Serving
Calories
145
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 99mg
4%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 7g
Includes 5g Added Sugars
10%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.5mg
8%
Potassium 210mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Vitamin B6 0mg
0%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
0%
Phosphorus 90mg
7%
Magnesium 20mg
5%
Zinc 0mg
0%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified