Cereals, Malt-O-Meal, chocolate, prepared with water, without salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Malt O Meal, Chocolate, Prepared With Water, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
47
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber (per old FDA rule) 0g
2%
Dietary Fiber 0g
1%
Total Sugars 2g
Includes 2g Added Sugars
4%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 5.6mg
31%
Potassium 30mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.2mg
12%
Riboflavin 0.2mg
12%
Niacin 2.7mg
17%
Vitamin B6 0.3mg
16%
Folate 140mcg DFE
35%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 20mg
1%
Magnesium 5mg
1%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8512)
Data source attachment:
none specified
Ingredient statement:
none specified