Cereals, Malt-O-Meal, chocolate, prepared with water, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Malt O Meal, Chocolate, Prepared With Water, Without Salt
Serving size
1 serving, (3 T dry cereal plus 1 cup water) (268g)
Amount Per Serving
Calories
126
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 25g
9%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 6g
Includes 5g Added Sugars
11%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 15mg
83%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K 0mcg
0%
Thiamin 0.4mg
34%
Riboflavin 0.4mg
31%
Niacin 7.1mg
44%
Vitamin B6 0.7mg
43%
Folate 375mcg DFE
93%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 40mg
3%
Magnesium 10mg
3%
Zinc 0.5mg
5%
Selenium 0mcg
0%
Copper 0.04mg
4%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8512)
Data source attachment:
none specified
Ingredient statement:
none specified