Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Oatmeal, Express Baked Apple, Prepared With Boiling Water
Serving size
100 g (100g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 186mg
8%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
8%
Total Sugars 11g
Includes 6g Added Sugars
12%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2.3mg
13%
Potassium 100mg
2%
Vitamin A 190mcg
21%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.2mg
14%
Riboflavin 0.2mg
16%
Niacin 2.4mg
15%
Vitamin B6 0.3mg
15%
Folate 50mcg DFE
13%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 90mg
7%
Magnesium 25mg
6%
Zinc 0.6mg
5%
Selenium 6mcg
10%
Copper 0.1mg
8%
Manganese 0.8mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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