Cereals ready-to-eat, APPLE CINNAMON SQUARES MINI-WHEATS - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Apple Cinnamon Squares Mini Wheats
Serving size
100 grams (100g)
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrate 80g
29%
Dietary Fiber (per old FDA rule) 9g
34%
Dietary Fiber 9g
31%
Total Sugars 21g
Includes 19g Added Sugars
38%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 29.5mg
164%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 2mcg
1%
Thiamin 0.7mg
58%
Riboflavin 0.8mg
62%
Niacin 9.1mg
57%
Vitamin B6 0.9mg
53%
Folate 200mcg DFE
50%
Vitamin B12 2.7mcg
112%
Pantothenic Acid 0.6mg
13%
Phosphorus 280mg
22%
Magnesium 90mg
21%
Zinc 2.7mg
25%
Selenium 4mcg
7%
Copper 0.2mg
22%
Manganese 3.1mg
134%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Wheat
0
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