Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Oatmeal Crisp, Raisin
Serving size
1 cup, (1 NLEA serving) (62g)
Amount Per Serving
Calories
237
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 122mg
5%
Total Carbohydrate 52g
19%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 20g
Includes 18g Added Sugars
36%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 5.1mg
28%
Potassium 210mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.5mg
10%
Vitamin K 1mcg
1%
Thiamin 0.4mg
35%
Riboflavin 0.5mg
37%
Niacin 5.6mg
35%
Vitamin B6 0.6mg
33%
Folate 115mcg DFE
28%
Vitamin B12 1.7mcg
71%
Pantothenic Acid 0.4mg
9%
Phosphorus 100mg
8%
Magnesium 45mg
11%
Zinc 4.2mg
38%
Selenium 11mcg
20%
Copper 0.1mg
10%
Manganese 1.4mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified