Cereals Ready To Eat, General Mills, Oatmeal Crisp, Raisin
Serving size
1 cup, (1 NLEA serving)
(62g)
Amount Per Serving
Calories
237
% Daily Value*
Total Fat2.5g
3%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium122mg
5%
Total Carbohydrate52g
19%
Dietary Fiber (per old FDA rule)5g
19%
Dietary Fiber5g
17%
Total Sugars20g
Includes
18g
Added Sugars
36%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
5.1mg
28%
Potassium
210mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.5mg
10%
Vitamin K
1mcg
1%
Thiamin
0.4mg
35%
Riboflavin
0.5mg
37%
Niacin
5.6mg
35%
Vitamin B6
0.6mg
33%
Folate
115mcg DFE
28%
Vitamin B12
1.7mcg
71%
Pantothenic Acid
0.4mg
9%
Phosphorus
100mg
8%
Magnesium
45mg
11%
Zinc
4.2mg
38%
Selenium
11mcg
20%
Copper
0.1mg
10%
Manganese
1.4mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.