Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1 3 Minutes), Cooked With Water, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
55
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium18mg
1%
Total Carbohydrate11g
4%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
-mcg
-%
Calcium
100mg
7%
Iron
5.3mg
30%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
10%
Riboflavin
0.1mg
5%
Niacin
1.5mg
9%
Vitamin B6
0.1mg
6%
Folate
75mcg DFE
19%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
5%
Phosphorus
40mg
3%
Magnesium
5mg
2%
Zinc
0.2mg
2%
Selenium
13mcg
23%
Copper
0.04mg
5%
Manganese
0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.