Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1 3 Minutes), Cooked With Water, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
55
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 11g
4%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D -mcg
-%
Calcium 100mg
7%
Iron 5.3mg
30%
Potassium 20mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
5%
Niacin 1.5mg
9%
Vitamin B6 0.1mg
6%
Folate 75mcg DFE
19%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 40mg
3%
Magnesium 5mg
2%
Zinc 0.2mg
2%
Selenium 13mcg
23%
Copper 0.04mg
5%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8105)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk, Wheat
0
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