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Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, New Zealand, Imported, Brisket Navel End, Separable Lean Only, Cooked, Braised
Serving size
3 oz (85g)
Amount Per Serving
Calories
225
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4.5g
23%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 6g
Cholesterol 67mg
22%
Sodium 33mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.2mcg
1%
Calcium 10mg
0%
Iron 1.6mg
9%
Potassium 120mg
3%
Vitamin A 10mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K -mcg
-%
Thiamin 0.01mg
1%
Riboflavin 0.1mg
6%
Niacin 2.1mg
13%
Vitamin B6 0.1mg
5%
Folate -mcg DFE
-%
Vitamin B12 1.1mcg
47%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline -mg
-%
Phosphorus 100mg
8%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 4.9mg
45%
Selenium 3mcg
6%
Copper 0.1mg
6%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 46.6g
-%
Ash 0.8g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23399)
Data source attachment:
none specified
Ingredient statement:
none specified