Buffalo, Free Range, Top Round Steak, Cooked (Shoshone Bannock)
Serving size
100 grams
(100g)
Amount Per Serving
Calories
146
% Daily Value*
Total Fat2g
2%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol82mg
27%
Sodium41mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein33g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
3.8mg
21%
Potassium
380mg
8%
Vitamin A
-mcg
-%
Vitamin C
-mg
-%
Vitamin E
0.6mg
4%
Vitamin K
-mcg
-%
Thiamin
0.2mg
14%
Riboflavin
0.5mg
36%
Niacin
7mg
44%
Vitamin B6
0.8mg
47%
Folate
10mcg DFE
2%
Vitamin B12
1.7mcg
70%
Pantothenic Acid
1mg
20%
Phosphorus
250mg
20%
Magnesium
25mg
6%
Zinc
5.1mg
46%
Selenium
11mcg
19%
Copper
0.2mg
21%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.