Beef, Brisket, Flat Half, Boneless Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Serving size
1 piece
(1855g)
Amount Per Serving
Calories
2449
% Daily Value*
Total Fat95g
122%
Saturated Fat34g
171%
Trans
Fat
3.5g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
51g
Cholesterol1243mg
414%
Sodium1540mg
67%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein398g
Vitamin D
1.9mcg
9%
Calcium
240mg
19%
Iron
38.2mg
212%
Potassium
6720mg
143%
Vitamin A
30mcg
4%
Vitamin C
0mg
0%
Vitamin E
2.6mg
17%
Vitamin K
28mcg
23%
Thiamin
1.4mg
116%
Riboflavin
3.1mg
235%
Niacin
117.8mg
737%
Vitamin B6
11.5mg
679%
Folate
55mcg DFE
14%
Vitamin B12
33.6mcg
1399%
Biotin
-mcg
-%
Pantothenic Acid
13.4mg
269%
Choline
1180mg
215%
Phosphorus
4120mg
329%
Iodine
-mcg
-%
Magnesium
445mg
106%
Zinc
96.6mg
879%
Selenium
456mcg
830%
Copper
1.3mg
144%
Manganese
0.04mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
1348.6g
-%
Ash
19.1g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.