Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
4 oz
(114g)
Amount Per Serving
Calories
163
% Daily Value*
Total Fat6g
8%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2.5g
Cholesterol87mg
29%
Sodium83mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.6mg
14%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
-mcg
-%
Thiamin
0.2mg
14%
Riboflavin
0.4mg
33%
Niacin
9.6mg
60%
Vitamin B6
0.6mg
37%
Folate
-mcg DFE
-%
Vitamin B12
2.4mcg
100%
Pantothenic Acid
1mg
20%
Phosphorus
240mg
19%
Magnesium
30mg
7%
Zinc
2.6mg
24%
Selenium
9mcg
17%
Copper
0.1mg
16%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.