Beef, Top Loin Petite Roast, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
194
% Daily Value*
Total Fat11g
14%
Saturated Fat3.5g
19%
Trans
Fat
0.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
5g
Cholesterol70mg
23%
Sodium79mg
3%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.1mcg
1%
Calcium
10mg
0%
Iron
2.8mg
16%
Potassium
320mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
18%
Niacin
3.5mg
22%
Vitamin B6
0.3mg
21%
Folate
5mcg DFE
1%
Vitamin B12
3.5mcg
146%
Pantothenic Acid
-mg
-%
Phosphorus
200mg
16%
Magnesium
25mg
5%
Zinc
8.9mg
81%
Selenium
29mcg
53%
Copper
0.1mg
16%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.