Emu, fan fillet, cooked, broiled - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Emu, Fan Fillet, Cooked, Broiled
Serving size
1 steak (394g)
Amount Per Serving
Calories
607
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
11%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3.5g
Cholesterol 323mg
108%
Sodium 209mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 123g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 18mg
100%
Potassium 1560mg
33%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.9mg
6%
Vitamin K -mcg
-%
Thiamin 1.4mg
115%
Riboflavin 2.4mg
182%
Niacin 38.7mg
242%
Vitamin B6 3.6mg
212%
Folate 35mcg DFE
9%
Vitamin B12 36.9mcg
1538%
Pantothenic Acid 13.3mg
267%
Phosphorus 1070mg
86%
Magnesium 120mg
28%
Zinc 12.6mg
114%
Selenium 182mcg
330%
Copper 0.9mg
102%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5624)
Data source attachment:
none specified
Ingredient statement:
none specified