Beef, Rib Eye Roast, Boneless, Lip On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
185
% Daily Value*
Total Fat10g
13%
Saturated Fat4g
19%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4.5g
Cholesterol68mg
23%
Sodium48mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
1.8mg
10%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
19%
Niacin
5mg
31%
Vitamin B6
0.5mg
27%
Folate
5mcg DFE
1%
Vitamin B12
2mcg
83%
Biotin
-mcg
-%
Pantothenic Acid
0.5mg
11%
Choline
50mg
9%
Phosphorus
150mg
12%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
6mg
55%
Selenium
30mcg
55%
Copper
0.1mg
8%
Manganese
0.1mg
3%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
50.6g
-%
Ash
0.9g
-%
Histidine (H)
973.2mg
-%
Isoleucine (I)
1222.3mg
-%
Leucine (L)
2255.0mg
-%
Lysine (K)
2520.2mg
-%
Methionine (M)
696.2mg
-%
Phenylalanine (F)
1044.6mg
-%
Threonine (T)
1232.5mg
-%
Tryptophan (W)
294.1mg
-%
Valine (V)
1292.0mg
-%
Arginine (R)
1758.6mg
-%
Cystine (C)
263.5mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1129.6mg
-%
Proline (P)
1100.8mg
-%
Tyrosine (Y)
978.4mg
-%
Alanine (A)
1564.8mg
-%
Aspartic acid (D)
2532.2mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
4274.6mg
-%
Serine (S)
1064.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23159)
Ingredient statement:
none specified
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