Beef, Rib Eye Roast, Boneless, Lip On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
185
% Daily Value*
Total Fat10g
13%
Saturated Fat4g
19%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4.5g
Cholesterol68mg
23%
Sodium48mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
1.8mg
10%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
19%
Niacin
5mg
31%
Vitamin B6
0.5mg
27%
Folate
5mcg DFE
1%
Vitamin B12
2mcg
83%
Pantothenic Acid
0.5mg
11%
Phosphorus
150mg
12%
Magnesium
20mg
5%
Zinc
6mg
55%
Selenium
30mcg
55%
Copper
0.1mg
8%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.