Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
99
% Daily Value*
Total Fat3g
4%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol58mg
19%
Sodium65mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
1.9mg
11%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
14%
Niacin
3.2mg
20%
Vitamin B6
0.4mg
22%
Folate
5mcg DFE
1%
Vitamin B12
2.6mcg
107%
Pantothenic Acid
0.8mg
15%
Phosphorus
180mg
15%
Magnesium
20mg
5%
Zinc
6.7mg
61%
Selenium
21mcg
39%
Copper
0.1mg
8%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.