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Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Country Style Ribs, Separable Lean Only, Boneless, Cooked, Broiled
Serving size
1 rack (122g)
Amount Per Serving
Calories
264
% Daily Value*
Total Fat 14g
18%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4g
Cholesterol 109mg
36%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 34g
Vitamin D 1.3mcg
7%
Calcium 10mg
1%
Iron 1.1mg
6%
Potassium 530mg
11%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.7mg
58%
Riboflavin 0.4mg
34%
Niacin 11.2mg
70%
Vitamin B6 0.7mg
41%
Folate 0mcg DFE
0%
Vitamin B12 0.9mcg
37%
Biotin -mcg
-%
Pantothenic Acid 1.6mg
31%
Choline 100mg
18%
Phosphorus 350mg
28%
Iodine -mcg
-%
Magnesium 30mg
8%
Zinc 3mg
27%
Selenium 58mcg
105%
Copper 0.1mg
9%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10985)
Data source attachment:
none specified
Ingredient statement:
none specified