Chicken, capons, giblets, cooked, simmered - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Capons, Giblets, Cooked, Simmered
Serving size
1 cup, chopped or diced (145g)
Amount Per Serving
Calories
238
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 629mg
210%
Sodium 80mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 38g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 9.9mg
55%
Potassium 220mg
5%
Vitamin A 5770mcg
641%
Vitamin C 13mg
14%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 1.5mg
118%
Niacin 6mg
37%
Vitamin B6 0.6mg
32%
Folate 600mcg DFE
150%
Vitamin B12 1.7mcg
69%
Pantothenic Acid 4.8mg
96%
Phosphorus 340mg
27%
Magnesium 30mg
7%
Zinc 6.8mg
62%
Selenium 138mcg
250%
Copper 0.4mg
47%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5138)
Data source attachment:
none specified
Ingredient statement:
none specified