Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Stewed
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken)
(26g)
Amount Per Serving
Calories
54
% Daily Value*
Total Fat3g
4%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol22mg
7%
Sodium17mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein7g
Vitamin D
0mcg
0%
Calcium
10mg
0%
Iron
0.3mg
2%
Potassium
40mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
1mcg
1%
Thiamin
0.01mg
1%
Riboflavin
0.04mg
3%
Niacin
1.2mg
7%
Vitamin B6
0.1mg
3%
Folate
0mcg DFE
0%
Vitamin B12
0.1mcg
2%
Biotin
-mcg
-%
Pantothenic Acid
0.2mg
4%
Choline
-mg
-%
Phosphorus
30mg
3%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
0.6mg
6%
Selenium
4mcg
8%
Copper
0.02mg
2%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
16.7g
-%
Ash
0.2g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.