Masago (Smelt Roe) - Nutrition Facts

Nutrition Facts
Masago (Smelt Roe)
Serving Size 100 g (100g)
Amount Per Serving
Calories from Fat 48
Calories 141
%Daily Value*
8%
Total Fat 5g
0%
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
58%
Cholesterol 175mg
43%
Sodium 1037mg
-%
Potassium -mg
5%
Total Carbohydrate 14g
0%
Dietary Fiber 0g
0%
Fiber (per new FDA rule) 0g
Sugars 14g
0%
Added Sugars 0g
Sugar Alcohol 0g
Protein 11g
Vitamin C 0%
Vitamin A 0%
Iron 0%
Calcium 7%
Vitamin E -%
Vitamin D -%
Thiamin -%
Vitamin K -%
Niacin -%
Riboflavin -%
Folate -%
Vitamin B6 -%
Pantothenic Acid -%
Vitamin B12 -%
Magnesium -%
Phosphorus -%
Selenium -%
Zinc -%
Manganese -%
Copper -%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carb 300g 375g
 Dietary Fiber 25g 30g
Brand: none specified
Data source: none specified
Data source attachment: none specified
Ingredient list: none specified

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