Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked
Serving size
100 g (100g)
Amount Per Serving
Calories
254
% Daily Value*
Total Fat 17g
21%
Saturated Fat 6g
32%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 8g
Cholesterol 88mg
29%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.1mcg
0%
Calcium 30mg
2%
Iron 2.4mg
14%
Potassium 260mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
2%
Thiamin 0.05mg
4%
Riboflavin 0.2mg
13%
Niacin 4.3mg
27%
Vitamin B6 0.3mg
19%
Folate 5mcg DFE
2%
Vitamin B12 2.5mcg
104%
Pantothenic Acid 0.5mg
11%
Phosphorus 170mg
14%
Magnesium 20mg
4%
Zinc 6mg
55%
Selenium 20mcg
36%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23581)
Data source attachment: none specified
Ingredient list: none specified
0
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