Game Meat, Elk, Tenderloin, Separable Lean Only, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
162
% Daily Value*
Total Fat3.5g
4%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol72mg
24%
Sodium50mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein31g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
4.1mg
23%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
-mcg
-%
Thiamin
0.1mg
12%
Riboflavin
0.4mg
28%
Niacin
6.1mg
38%
Vitamin B6
0.5mg
29%
Folate
10mcg DFE
2%
Vitamin B12
3mcg
123%
Pantothenic Acid
1.2mg
24%
Phosphorus
290mg
23%
Magnesium
30mg
7%
Zinc
4.1mg
37%
Selenium
11mcg
19%
Copper
0.3mg
39%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.