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Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Loin, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
3 oz (85g)
Amount Per Serving
Calories
163
% Daily Value*
Total Fat 7g
10%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
Cholesterol 69mg
23%
Sodium 68mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.9mg
10%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.3mg
22%
Niacin 6.9mg
43%
Vitamin B6 0.4mg
26%
Folate -mcg DFE
-%
Vitamin B12 1.7mcg
71%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
14%
Choline -mg
-%
Phosphorus 190mg
15%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 3mg
27%
Selenium 9mcg
16%
Copper 0.1mg
15%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 54.8g
-%
Ash 0.9g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17313)
Data source attachment:
none specified
Ingredient statement:
none specified