Veal, variety meats and by-products, brain, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Variety Meats And By Products, Brain, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
136
% Daily Value*
Total Fat 10g
12%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 3100mg
1033%
Sodium 156mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.7mg
9%
Potassium 210mg
5%
Vitamin A 0mcg
0%
Vitamin C 13mg
14%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
15%
Niacin 2.4mg
15%
Vitamin B6 0.2mg
10%
Folate 5mcg DFE
1%
Vitamin B12 9.7mcg
402%
Pantothenic Acid 1mg
20%
Phosphorus 390mg
31%
Magnesium 15mg
4%
Zinc 1.6mg
15%
Selenium 11mcg
20%
Copper 0.3mg
29%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17189)
Data source attachment: none specified
Ingredient list: none specified
0
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