Veal, Variety Meats And By Products, Brain, Cooked, Braised
Serving size
1 unit, cooked (yield from 1 lb raw meat)
(339g)
Amount Per Serving
Calories
461
% Daily Value*
Total Fat33g
42%
Saturated Fat7g
37%
Trans
Fat
1.5g
Polyunsaturated Fat
5g
Monounsaturated Fat
6g
Cholesterol10509mg
3503%
Sodium529mg
23%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein39g
Vitamin D
-mcg
-%
Calcium
50mg
4%
Iron
5.7mg
31%
Potassium
730mg
15%
Vitamin A
0mcg
0%
Vitamin C
44mg
49%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.3mg
23%
Riboflavin
0.7mg
52%
Niacin
8.2mg
51%
Vitamin B6
0.6mg
34%
Folate
10mcg DFE
3%
Vitamin B12
32.7mcg
1363%
Pantothenic Acid
3.4mg
68%
Phosphorus
1310mg
104%
Magnesium
55mg
13%
Zinc
5.5mg
50%
Selenium
37mcg
68%
Copper
0.9mg
98%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.