Lamb, variety meats and by-products, brain, cooked, pan-fried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Variety Meats And By Products, Brain, Cooked, Pan Fried
Serving size
1 unit, cooked (yield from 1 lb raw meat) (240g)
Amount Per Serving
Calories
655
% Daily Value*
Total Fat 53g
68%
Saturated Fat 14g
68%
Trans Fat 2g
Polyunsaturated Fat 5g
Monounsaturated Fat 10g
Cholesterol 6010mg
2003%
Sodium 377mg
16%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 41g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 4.9mg
27%
Potassium 860mg
18%
Vitamin A 0mcg
0%
Vitamin C 55mg
61%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
34%
Riboflavin 0.9mg
68%
Niacin 10.9mg
68%
Vitamin B6 0.6mg
32%
Folate 15mcg DFE
4%
Vitamin B12 57.8mcg
2410%
Biotin -mcg
-%
Pantothenic Acid 3.7mg
75%
Choline -mg
-%
Phosphorus 1190mg
95%
Iodine -mcg
-%
Magnesium 55mg
13%
Zinc 4.8mg
44%
Selenium 29mcg
52%
Copper 1.2mg
128%
Manganese 0.2mg
7%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 145.7g
-%
Ash 4.4g
-%
Histidine (H) 1080.0mg
-%
Isoleucine (I) 1620.0mg
-%
Leucine (L) 3182.4mg
-%
Lysine (K) 2611.2mg
-%
Methionine (M) 811.2mg
-%
Phenylalanine (F) 1963.2mg
-%
Threonine (T) 1824.0mg
-%
Tryptophan (W) 420.0mg
-%
Valine (V) 1939.2mg
-%
Arginine (R) 2745.6mg
-%
Cystine (C) 424.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1929.6mg
-%
Proline (P) 1754.4mg
-%
Tyrosine (Y) 1490.4mg
-%
Alanine (A) 2308.8mg
-%
Aspartic acid (D) 3398.4mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 4828.8mg
-%
Serine (S) 2119.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17187)
Ingredient statement:
none specified

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