Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
361
% Daily Value*
Total Fat 30g
38%
Saturated Fat 13g
64%
Trans Fat 1g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 12g
Cholesterol 99mg
33%
Sodium 76mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0.1mcg
0%
Calcium 20mg
1%
Iron 1.9mg
10%
Potassium 270mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 5mcg
4%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
17%
Niacin 7mg
44%
Vitamin B6 0.1mg
6%
Folate 15mcg DFE
4%
Vitamin B12 2.5mcg
106%
Pantothenic Acid 0.6mg
12%
Phosphorus 180mg
14%
Magnesium 25mg
5%
Zinc 4mg
36%
Selenium 24mcg
43%
Copper 0.1mg
13%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17030)
Data source attachment: none specified
Ingredient list: none specified
0
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