Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Serving size
100 g
(100g)
Amount Per Serving
Calories
182
% Daily Value*
Total Fat6g
8%
Saturated Fat2.5g
12%
Trans
Fat
1g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol79mg
26%
Sodium60mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein29g
Vitamin D
0.1mcg
0%
Calcium
20mg
1%
Iron
1.8mg
10%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
1mcg
1%
Thiamin
0.1mg
7%
Riboflavin
0.1mg
11%
Niacin
8.4mg
52%
Vitamin B6
0.6mg
37%
Folate
10mcg DFE
2%
Vitamin B12
1.6mcg
68%
Pantothenic Acid
0.6mg
12%
Phosphorus
230mg
18%
Magnesium
25mg
6%
Zinc
5.4mg
49%
Selenium
34mcg
61%
Copper
0.1mg
10%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database
Data source attachment:
none specified
Ingredient list:
none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality