Beef, Rib, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Broiled
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(265g)
Amount Per Serving
Calories
755
% Daily Value*
Total Fat52g
67%
Saturated Fat21g
106%
Trans
Fat
1.5g
Polyunsaturated Fat
2g
Monounsaturated Fat
22g
Cholesterol220mg
73%
Sodium170mg
7%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein66g
Vitamin D
-mcg
-%
Calcium
30mg
3%
Iron
6.1mg
34%
Potassium
910mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
20%
Riboflavin
0.5mg
39%
Niacin
11.2mg
70%
Vitamin B6
0.9mg
55%
Folate
20mcg DFE
5%
Vitamin B12
8mcg
332%
Pantothenic Acid
0.8mg
16%
Phosphorus
490mg
39%
Magnesium
60mg
15%
Zinc
15.8mg
144%
Selenium
56mcg
102%
Copper
0.2mg
26%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.