Beef, Bottom Sirloin, Tri Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Serving size
1 roast, (yield from 666 g raw meat)
(547g)
Amount Per Serving
Calories
979
% Daily Value*
Total Fat38g
49%
Saturated Fat14g
69%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
19g
Cholesterol416mg
139%
Sodium317mg
14%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein149g
Vitamin D
-mcg
-%
Calcium
110mg
8%
Iron
9.2mg
51%
Potassium
1960mg
42%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
2mg
13%
Vitamin K
7mcg
6%
Thiamin
0.4mg
36%
Riboflavin
0.8mg
61%
Niacin
43.4mg
271%
Vitamin B6
3.3mg
193%
Folate
50mcg DFE
12%
Vitamin B12
7.1mcg
296%
Biotin
-mcg
-%
Pantothenic Acid
2.9mg
59%
Choline
570mg
103%
Phosphorus
1210mg
97%
Iodine
-mcg
-%
Magnesium
130mg
31%
Zinc
27.4mg
249%
Selenium
187mcg
339%
Copper
0.4mg
45%
Manganese
0.1mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
358.6g
-%
Ash
6.0g
-%
Histidine (H)
4742.5mg
-%
Isoleucine (I)
6760.9mg
-%
Leucine (L)
11820.7mg
-%
Lysine (K)
12559.1mg
-%
Methionine (M)
3867.3mg
-%
Phenylalanine (F)
5869.3mg
-%
Threonine (T)
5935.0mg
-%
Tryptophan (W)
979.1mg
-%
Valine (V)
7373.6mg
-%
Arginine (R)
9610.8mg
-%
Cystine (C)
1920.0mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
9047.4mg
-%
Proline (P)
7083.6mg
-%
Tyrosine (Y)
4737.0mg
-%
Alanine (A)
9036.4mg
-%
Aspartic acid (D)
13538.2mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
22306.7mg
-%
Serine (S)
5852.9mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23649)
Ingredient statement:
Beef
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