Nuts, Mixed Nuts, Dry Roasted, With Peanuts, With Salt Added
Serving size
1 cup
(137g)
Amount Per Serving
Calories
814
% Daily Value*
Total Fat70g
90%
Saturated Fat9g
45%
Trans
Fat
0g
Polyunsaturated Fat
15g
Monounsaturated Fat
43g
Cholesterol0mg
0%
Sodium473mg
21%
Total Carbohydrate35g
13%
Dietary Fiber (per old FDA rule)12g
49%
Dietary Fiber12g
44%
Total Sugars7g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0mcg
0%
Calcium
100mg
7%
Iron
5.1mg
28%
Potassium
950mg
20%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Vitamin E
15mg
100%
Vitamin K
18mcg
15%
Thiamin
0.3mg
23%
Riboflavin
0.3mg
21%
Niacin
6.4mg
40%
Vitamin B6
0.4mg
24%
Folate
70mcg DFE
17%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
1.7mg
33%
Choline
70mg
14%
Phosphorus
600mg
48%
Iodine
-mcg
-%
Magnesium
310mg
73%
Zinc
5.2mg
47%
Selenium
10mcg
19%
Copper
1.8mg
195%
Manganese
2.7mg
115%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
2.4g
-%
Ash
5.7g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.