Peanuts, all types, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Peanuts, All Types, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
567
% Daily Value*
Total Fat 49g
63%
Saturated Fat 6g
31%
Trans Fat 0g
Polyunsaturated Fat 16g
Monounsaturated Fat 24g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 8g
34%
Dietary Fiber 8g
30%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 4.6mg
25%
Potassium 710mg
15%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 8.3mg
56%
Vitamin K 0mcg
0%
Thiamin 0.6mg
53%
Riboflavin 0.1mg
10%
Niacin 12.1mg
75%
Vitamin B6 0.3mg
20%
Folate 240mcg DFE
60%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.8mg
35%
Phosphorus 380mg
30%
Magnesium 170mg
40%
Zinc 3.3mg
30%
Selenium 7mcg
13%
Copper 1.1mg
127%
Manganese 1.9mg
84%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16087)
Data source attachment: none specified
Ingredient list: Peanuts
Allergens: Peanuts
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality