Nuts, brazilnuts, dried, unblanched - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Brazilnuts, Dried, Unblanched
Serving size
100 g (100g)
Amount Per Serving
Calories
659
% Daily Value*
Total Fat 67g
86%
Saturated Fat 16g
81%
Trans Fat 0g
Polyunsaturated Fat 24g
Monounsaturated Fat 24g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 12g
4%
Dietary Fiber (per old FDA rule) 8g
30%
Dietary Fiber 8g
27%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0mcg
0%
Calcium 160mg
12%
Iron 2.4mg
14%
Potassium 660mg
14%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 5.7mg
38%
Vitamin K 0mcg
0%
Thiamin 0.6mg
51%
Riboflavin 0.04mg
3%
Niacin 0.3mg
2%
Vitamin B6 0.1mg
6%
Folate 20mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 730mg
58%
Magnesium 375mg
90%
Zinc 4.1mg
37%
Selenium 1917mcg
3485%
Copper 1.7mg
194%
Manganese 1.2mg
53%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12078)
Data source attachment: none specified
Ingredient list: none specified
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