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Peanuts, all types, oil-roasted, without salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Peanuts, All Types, Oil Roasted, Without Salt
Serving size
1 cup, chopped (133g)
Amount Per Serving
Calories
797
% Daily Value*
Total Fat 70g
90%
Saturated Fat 12g
58%
Trans Fat 0g
Polyunsaturated Fat 20g
Monounsaturated Fat 35g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 13g
50%
Dietary Fiber 13g
45%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 37g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 2mg
11%
Potassium 970mg
21%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 9.2mg
61%
Vitamin K 0mcg
0%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
9%
Niacin 18.4mg
115%
Vitamin B6 0.6mg
36%
Folate 160mcg DFE
40%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1.6mg
32%
Choline 70mg
13%
Phosphorus 530mg
42%
Iodine -mcg
-%
Magnesium 235mg
56%
Zinc 4.4mg
40%
Selenium 4mcg
8%
Copper 0.7mg
79%
Manganese 2.5mg
107%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 1.9g
-%
Ash 3.7g
-%
Histidine (H) 871.2mg
-%
Isoleucine (I) 1300.7mg
-%
Leucine (L) 2410.0mg
-%
Lysine (K) 1256.8mg
-%
Methionine (M) 387.0mg
-%
Phenylalanine (F) 1897.9mg
-%
Threonine (T) 811.3mg
-%
Tryptophan (W) 307.2mg
-%
Valine (V) 1524.2mg
-%
Arginine (R) 4318.5mg
-%
Cystine (C) 498.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 2155.9mg
-%
Proline (P) 1560.1mg
-%
Tyrosine (Y) 1338.0mg
-%
Alanine (A) 1452.4mg
-%
Aspartic acid (D) 4351.8mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 7211.3mg
-%
Serine (S) 1709.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16389)
Ingredient statement:
none specified
Allergens:
Peanuts

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