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Peanuts, all types, dry-roasted, without salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Peanuts, All Types, Dry Roasted, Without Salt
Serving size
1 cup (146g)
Amount Per Serving
Calories
857
% Daily Value*
Total Fat 73g
93%
Saturated Fat 11g
56%
Trans Fat 0g
Polyunsaturated Fat 14g
Monounsaturated Fat 38g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 31g
11%
Dietary Fiber (per old FDA rule) 12g
49%
Dietary Fiber 12g
44%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 36g
Vitamin D 0mcg
0%
Calcium 80mg
7%
Iron 2.3mg
13%
Potassium 930mg
20%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 7.2mg
48%
Vitamin K 0mcg
0%
Thiamin 0.2mg
18%
Riboflavin 0.3mg
22%
Niacin 21mg
131%
Vitamin B6 0.7mg
40%
Folate 140mcg DFE
35%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1.5mg
30%
Choline 90mg
17%
Phosphorus 530mg
42%
Iodine -mcg
-%
Magnesium 260mg
62%
Zinc 4mg
37%
Selenium 14mcg
25%
Copper 0.6mg
69%
Manganese 2.6mg
113%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 2.6g
-%
Ash 4.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16390)
Data source attachment:
none specified
Ingredient statement:
Roasted Peanuts
Allergens:
Peanuts