Nuts, hazelnuts or filberts, dry roasted, without salt added - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added
Serving size
100 g (100g)
Amount Per Serving
Calories
646
% Daily Value*
Total Fat 62g
80%
Saturated Fat 4.5g
23%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 47g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 18g
6%
Dietary Fiber (per old FDA rule) 9g
38%
Dietary Fiber 9g
34%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 4.4mg
24%
Potassium 760mg
16%
Vitamin A 20mcg
2%
Vitamin C 4mg
4%
Vitamin E 15.3mg
102%
Vitamin K -mcg
-%
Thiamin 0.3mg
28%
Riboflavin 0.1mg
9%
Niacin 2.1mg
13%
Vitamin B6 0.6mg
36%
Folate 90mcg DFE
22%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
18%
Phosphorus 310mg
25%
Magnesium 175mg
41%
Zinc 2.5mg
23%
Selenium 4mcg
7%
Copper 1.8mg
194%
Manganese 5.6mg
241%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12122)
Data source attachment: none specified
Ingredient list: Hazelnuts
Allergens: Hazelnuts
0
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