✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Nuts, hazelnuts or filberts, dry roasted, without salt added - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added
Serving size
1 oz (28g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat 18g
23%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 13g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 1.2mg
7%
Potassium 210mg
5%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E 4.3mg
29%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.03mg
3%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
10%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
5%
Choline -mg
-%
Phosphorus 90mg
7%
Iodine -mcg
-%
Magnesium 50mg
12%
Zinc 0.7mg
6%
Selenium 1mcg
2%
Copper 0.5mg
55%
Manganese 1.6mg
68%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 0.7g
-%
Ash 0.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12122)
Data source attachment:
none specified
Ingredient statement:
Hazelnuts
Allergens:
Hazelnut