Sliced Tiger Nuts - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Sliced Tiger Nuts
Serving size
100 grams (100g)
Amount Per Serving
Calories
464
% Daily Value*
Total Fat 25g
32%
Saturated Fat 5g
27%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 16g
Cholesterol 0mg
0%
Sodium 54mg
2%
Total Carbohydrate 61g
22%
Dietary Fiber (per old FDA rule) 11g
43%
Dietary Fiber 11g
38%
Total Sugars 18g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 4g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.1mg
12%
Potassium 710mg
15%
Vitamin A -mcg
-%
Vitamin C -mg
-%
Vitamin E -mg
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Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
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Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Tiger Nuts
Data source:
Data source attachment:
none specified
Ingredient statement:
Tiger Nuts