Nuts, Cashew Nuts, Dry Roasted, Without Salt Added
Serving size
1 cup, halves and whole
(137g)
Amount Per Serving
Calories
786
% Daily Value*
Total Fat63g
81%
Saturated Fat13g
63%
Trans
Fat
0g
Polyunsaturated Fat
11g
Monounsaturated Fat
37g
Cholesterol0mg
0%
Sodium22mg
1%
Total Carbohydrate45g
16%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
15%
Total Sugars7g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
8.2mg
46%
Potassium
770mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.3mg
8%
Vitamin K
48mcg
40%
Thiamin
0.3mg
23%
Riboflavin
0.3mg
21%
Niacin
1.9mg
12%
Vitamin B6
0.4mg
21%
Folate
95mcg DFE
24%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
1.7mg
33%
Choline
80mg
15%
Phosphorus
670mg
54%
Iodine
-mcg
-%
Magnesium
355mg
85%
Zinc
7.7mg
70%
Selenium
16mcg
29%
Copper
3mg
338%
Manganese
1.1mg
49%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
2.3g
-%
Ash
5.4g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.