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Nuts, almonds, dry roasted, with salt added - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Nuts, Almonds, Dry Roasted, With Salt Added
Serving size
1 cup, whole kernels (138g)
Amount Per Serving
Calories
825
% Daily Value*
Total Fat 73g
93%
Saturated Fat 6g
28%
Trans Fat 0g
Polyunsaturated Fat 18g
Monounsaturated Fat 46g
Cholesterol 0mg
0%
Sodium 687mg
30%
Total Carbohydrate 29g
11%
Dietary Fiber (per old FDA rule) 15g
60%
Dietary Fiber 15g
54%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0mcg
0%
Calcium 370mg
28%
Iron 5.1mg
29%
Potassium 980mg
21%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 33mg
220%
Vitamin K 0mcg
0%
Thiamin 0.1mg
9%
Riboflavin 1.7mg
127%
Niacin 5mg
31%
Vitamin B6 0.2mg
11%
Folate 75mcg DFE
19%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
9%
Choline 70mg
13%
Phosphorus 650mg
52%
Iodine -mcg
-%
Magnesium 385mg
92%
Zinc 4.6mg
42%
Selenium 3mcg
5%
Copper 1.5mg
169%
Manganese 3.1mg
134%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 3.3g
-%
Ash 4.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12563)
Data source attachment:
none specified
Ingredient statement:
Roasted Almonds (Almonds, Salt)
Allergens:
Almond