Nuts, chestnuts, european, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Nuts, Chestnuts, European, Roasted
Serving size
1 cup (143g)
Amount Per Serving
Calories
350
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 76g
28%
Dietary Fiber (per old FDA rule) 7g
29%
Dietary Fiber 7g
26%
Total Sugars 15g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.3mg
7%
Potassium 850mg
18%
Vitamin A 10mcg
1%
Vitamin C 37mg
41%
Vitamin E 0.7mg
5%
Vitamin K 11mcg
9%
Thiamin 0.3mg
29%
Riboflavin 0.3mg
19%
Niacin 1.9mg
12%
Vitamin B6 0.7mg
42%
Folate 100mcg DFE
25%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
16%
Phosphorus 150mg
12%
Magnesium 45mg
11%
Zinc 0.8mg
7%
Selenium 2mcg
3%
Copper 0.7mg
81%
Manganese 1.7mg
73%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12167)
Data source attachment:
none specified
Ingredient statement:
none specified