Nuts, chestnuts, european, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Chestnuts, European, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
245
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 53g
19%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 11g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.9mg
5%
Potassium 590mg
13%
Vitamin A 10mcg
1%
Vitamin C 26mg
29%
Vitamin E 0.5mg
3%
Vitamin K 8mcg
6%
Thiamin 0.2mg
20%
Riboflavin 0.2mg
13%
Niacin 1.3mg
8%
Vitamin B6 0.5mg
29%
Folate 70mcg DFE
18%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
11%
Phosphorus 110mg
9%
Magnesium 35mg
8%
Zinc 0.6mg
5%
Selenium 1mcg
2%
Copper 0.5mg
56%
Manganese 1.2mg
51%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12167)
Data source attachment: none specified
Ingredient list: none specified
0
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