Nuts, hickorynuts, dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Hickorynuts, Dried
Serving size
100 g (100g)
Amount Per Serving
Calories
657
% Daily Value*
Total Fat 64g
83%
Saturated Fat 7g
35%
Trans Fat 0g
Polyunsaturated Fat 22g
Monounsaturated Fat 33g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 18g
7%
Dietary Fiber (per old FDA rule) 6g
26%
Dietary Fiber 6g
23%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 2.1mg
12%
Potassium 440mg
9%
Vitamin A 40mcg
4%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.9mg
72%
Riboflavin 0.1mg
10%
Niacin 0.9mg
6%
Vitamin B6 0.2mg
11%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.7mg
35%
Phosphorus 340mg
27%
Magnesium 175mg
41%
Zinc 4.3mg
39%
Selenium 8mcg
15%
Copper 0.7mg
82%
Manganese 4.6mg
200%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12130)
Data source attachment: none specified
Ingredient list: none specified
0
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