Nuts, hickorynuts, dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Hickorynuts, Dried
Serving size
1 cup (120g)
Amount Per Serving
Calories
788
% Daily Value*
Total Fat 77g
99%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 26g
Monounsaturated Fat 39g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 22g
8%
Dietary Fiber (per old FDA rule) 8g
31%
Dietary Fiber 8g
27%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 0mcg
0%
Calcium 70mg
6%
Iron 2.5mg
14%
Potassium 520mg
11%
Vitamin A 50mcg
5%
Vitamin C 2mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 1mg
87%
Riboflavin 0.2mg
12%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
14%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 2.1mg
42%
Phosphorus 400mg
32%
Magnesium 210mg
49%
Zinc 5.2mg
47%
Selenium 10mcg
18%
Copper 0.9mg
98%
Manganese 5.5mg
241%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12130)
Data source attachment:
none specified
Ingredient statement:
none specified