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Nuts, hickorynuts, dried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Nuts, Hickorynuts, Dried
Serving size
1 cup (120g)
Amount Per Serving
Calories
788
% Daily Value*
Total Fat 77g
99%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 26g
Monounsaturated Fat 39g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 22g
8%
Dietary Fiber (per old FDA rule) 8g
31%
Dietary Fiber 8g
27%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 0mcg
0%
Calcium 70mg
6%
Iron 2.5mg
14%
Potassium 520mg
11%
Vitamin A 50mcg
5%
Vitamin C 2mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 1mg
87%
Riboflavin 0.2mg
12%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
14%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 2.1mg
42%
Choline -mg
-%
Phosphorus 400mg
32%
Iodine -mcg
-%
Magnesium 210mg
49%
Zinc 5.2mg
47%
Selenium 10mcg
18%
Copper 0.9mg
98%
Manganese 5.5mg
241%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 3.2g
-%
Ash 2.4g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12130)
Data source attachment:
none specified
Ingredient statement:
none specified