Lima beans, immature seeds, frozen, fordhook, unprepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared
Serving size
100 g (100g)
Amount Per Serving
Calories
106
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 58mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 6g
22%
Dietary Fiber 6g
20%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.5mg
8%
Potassium 480mg
10%
Vitamin A 70mcg
7%
Vitamin C 19mg
21%
Vitamin E 0.7mg
5%
Vitamin K 5mcg
4%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
5%
Niacin 1.2mg
7%
Vitamin B6 0.1mg
8%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 70mg
6%
Magnesium 40mg
9%
Zinc 0.5mg
4%
Selenium 2mcg
3%
Copper 0.1mg
7%
Manganese 0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11037)
Data source attachment: none specified
Ingredient list: none specified
0
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