Beans, baked, home prepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beans, Baked, Home Prepared
Serving size
100 g (100g)
Amount Per Serving
Calories
155
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 5mg
2%
Sodium 422mg
18%
Total Carbohydrate 22g
8%
Dietary Fiber (per old FDA rule) 6g
22%
Dietary Fiber 6g
20%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 2mg
11%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.05mg
4%
Niacin 0.4mg
3%
Vitamin B6 0.1mg
5%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 110mg
9%
Magnesium 45mg
10%
Zinc 0.7mg
7%
Selenium 6mcg
10%
Copper 0.2mg
18%
Manganese 0.3mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16005)
Data source attachment: none specified
Ingredient list: none specified
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