Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Country Style Ribs, Separable Lean And Fat, Cooked, Braised
Serving size
100 grams (100g)
Amount Per Serving
Calories
273
% Daily Value*
Total Fat 18g
23%
Saturated Fat 6g
32%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 103mg
34%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 1.3mcg
6%
Calcium 30mg
3%
Iron 1.3mg
7%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.5mg
38%
Riboflavin 0.3mg
22%
Niacin 5.5mg
35%
Vitamin B6 0.5mg
28%
Folate 0mcg DFE
0%
Vitamin B12 1mcg
40%
Pantothenic Acid 1.4mg
27%
Phosphorus 200mg
16%
Magnesium 25mg
5%
Zinc 4.2mg
38%
Selenium 46mcg
84%
Copper 0.1mg
11%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10205)
Data source attachment:
none specified
Ingredient statement:
none specified