Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Kashi Heart To Heart, Instant Oatmeal, Apple Cinnamon, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
353
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 206mg
9%
Total Carbohydrate 74g
27%
Dietary Fiber (per old FDA rule) 12g
50%
Dietary Fiber 12g
45%
Total Sugars 25g
Includes 25g Added Sugars
50%
Sugar Alcohol 0g
Protein 11g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 2.4mg
13%
Potassium 640mg
14%
Vitamin A 0mcg
0%
Vitamin C 2mg
2%
Vitamin E 46.9mg
313%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 4.7mg
276%
Folate 930mcg DFE
232%
Vitamin B12 14mcg
583%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc 3.5mg
32%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8568)
Data source attachment: none specified
Ingredient list: none specified
0
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