Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Mother's Cinnamon Oat Crunch
Serving size
1 cup, (1 NLEA serving) (60g)
Amount Per Serving
Calories
229
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 165mg
7%
Total Carbohydrate 48g
17%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 15g
Includes 14g Added Sugars
27%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.9mg
11%
Potassium 200mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
1%
Vitamin E 2.7mg
18%
Vitamin K -mcg
-%
Thiamin 0.3mg
21%
Riboflavin 0.1mg
5%
Niacin 1.1mg
7%
Vitamin B6 0.1mg
5%
Folate 20mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
7%
Phosphorus 210mg
17%
Magnesium 65mg
15%
Zinc 1.6mg
14%
Selenium 4mcg
7%
Copper 0.2mg
19%
Manganese 1.8mg
79%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8353)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Oats