Cereals Ready To Eat, Just Right With Crunchy Nuggets
Serving size
1 cup, (1 NLEA serving)
(55g)
Amount Per Serving
Calories
204
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium338mg
15%
Total Carbohydrate46g
17%
Dietary Fiber (per old FDA rule)3g
11%
Dietary Fiber3g
10%
Total Sugars12g
Includes
10g
Added Sugars
21%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
16.2mg
90%
Potassium
120mg
3%
Vitamin A
380mcg
42%
Vitamin C
0mg
0%
Vitamin E
1.5mg
10%
Vitamin K
2mcg
1%
Thiamin
0.4mg
32%
Riboflavin
0.4mg
34%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
100mcg DFE
26%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
0mg
0%
Phosphorus
110mg
8%
Magnesium
35mg
8%
Zinc
0.9mg
8%
Selenium
3mcg
5%
Copper
0.1mg
6%
Manganese
1.1mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.