Cereals, Oats, Instant, Fortified, With Cinnamon And Spice, Prepared With Water
Serving size
100 grams
(100g)
Amount Per Serving
Calories
96
% Daily Value*
Total Fat1g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium111mg
5%
Total Carbohydrate19g
7%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars6g
Includes
3g
Added Sugars
6%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
2.1mg
12%
Potassium
70mg
2%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
0%
Thiamin
0.2mg
14%
Riboflavin
0.2mg
14%
Niacin
2.2mg
13%
Vitamin B6
0.2mg
13%
Folate
50mcg DFE
12%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
80mg
6%
Magnesium
25mg
6%
Zinc
0.6mg
5%
Selenium
2mcg
3%
Copper
0.1mg
9%
Manganese
0.6mg
28%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.