Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Oats, Instant, Fortified, With Cinnamon And Spice, Prepared With Water
Serving size
100 g (100g)
Amount Per Serving
Calories
96
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 111mg
5%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
7%
Total Sugars 6g
Includes 3g Added Sugars
6%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 2.1mg
12%
Potassium 70mg
2%
Vitamin A 110mcg
12%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
0%
Thiamin 0.2mg
14%
Riboflavin 0.2mg
14%
Niacin 2.2mg
13%
Vitamin B6 0.2mg
13%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 80mg
6%
Magnesium 25mg
6%
Zinc 0.6mg
5%
Selenium 2mcg
3%
Copper 0.1mg
9%
Manganese 0.6mg
28%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8129)
Data source attachment: none specified
Ingredient list: none specified
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality