Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Luncheon Meat, Pork, Ham, And Chicken, Minced, Canned, Reduced Sodium, Added Ascorbic Acid, Includes Spam, 25% Less Sodium
Serving size
2 oz, 1 NLEA serving (56g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat 14g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 7g
Cholesterol 43mg
14%
Sodium 580mg
25%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0.3mcg
2%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 24mg
27%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
12%
Riboflavin 0.1mg
8%
Niacin 1.8mg
11%
Vitamin B6 0.2mg
9%
Folate 0mcg DFE
1%
Vitamin B12 0.3mcg
14%
Pantothenic Acid -mg
-%
Phosphorus 60mg
5%
Magnesium 10mg
2%
Zinc 1.2mg
11%
Selenium 14mcg
25%
Copper 0.03mg
3%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 7906)
Data source attachment:
none specified
Ingredient statement:
none specified