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Luncheon meat, beef, loaved - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Luncheon Meat, Beef, Loaved
Serving size
1 slice, (1 oz) (4" x 4" x 3/32" thick) (28g)
Amount Per Serving
Calories
86
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3.5g
Cholesterol 18mg
6%
Sodium 315mg
14%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0.1mcg
1%
Calcium 0mg
0%
Iron 0.6mg
4%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 1mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
Vitamin B6 0.1mg
3%
Folate 0mcg DFE
0%
Vitamin B12 1.1mcg
45%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
3%
Choline 10mg
2%
Phosphorus 30mg
3%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.7mg
6%
Selenium 6mcg
11%
Copper 0.03mg
4%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 7042)
Data source attachment:
none specified
Ingredient statement:
none specified