Beef, New Zealand, Imported, Brisket Point End, Separable Lean Only, Raw
Serving size
4 oz
(114g)
Amount Per Serving
Calories
142
% Daily Value*
Total Fat5g
7%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol62mg
21%
Sodium58mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0.1mcg
1%
Calcium
0mg
0%
Iron
2.3mg
13%
Potassium
370mg
8%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.5mg
4%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
5%
Niacin
4.9mg
31%
Vitamin B6
0.4mg
22%
Folate
-mcg DFE
-%
Vitamin B12
1.6mcg
66%
Pantothenic Acid
0.3mg
6%
Phosphorus
220mg
17%
Magnesium
25mg
6%
Zinc
3mg
28%
Selenium
3mcg
6%
Copper
0.1mg
13%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.