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Veal, external fat only, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, External Fat Only, Cooked
Serving size
100 grams (100g)
Amount Per Serving
Calories
540
% Daily Value*
Total Fat 53g
68%
Saturated Fat 18g
89%
Trans Fat 2g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 24g
Cholesterol 85mg
28%
Sodium 103mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 3.6mcg
18%
Calcium 60mg
4%
Iron 1.1mg
6%
Potassium 150mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
2%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
12%
Niacin 4.2mg
26%
Vitamin B6 0.2mg
13%
Folate 0mcg DFE
0%
Vitamin B12 1.6mcg
67%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline 40mg
8%
Phosphorus 170mg
13%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 1.4mg
13%
Selenium 10mcg
18%
Copper 0.1mg
8%
Manganese 0.04mg
2%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 32.7g
-%
Ash 0.6g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17432)
Data source attachment:
none specified
Ingredient statement:
none specified