Lamb, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
136
% Daily Value*
Total Fat5g
6%
Saturated Fat2.5g
12%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol78mg
26%
Sodium55mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.8mg
10%
Potassium
430mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
19%
Niacin
8.2mg
51%
Vitamin B6
0.3mg
16%
Folate
-mcg DFE
-%
Vitamin B12
2.1mcg
88%
Pantothenic Acid
1mg
19%
Phosphorus
250mg
20%
Magnesium
30mg
7%
Zinc
2.4mg
22%
Selenium
6mcg
10%
Copper
0.2mg
17%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.